• When I wake up in the morning, am I still tired or achy?
  
• Did I sleep poorly?
  
• Does my back hurt during the day?
  
• Do I find myself short of temper?
  
• Do even the littlest issues easily upset me?
  
• Do I find myself gaining weight for no apparent reason?

Answering yes to any of these questions may suggest the need for a massage. We recommend you consult with your doctor for any major health issues or contraindications. Simply put, massage can help you reduce stress.

Follow-up Visits

Face it; stress is an every day event. There is no avoiding it for most of us. A once a month visit is highly recommended, but many clients schedule every two to three weeks depending on their level of stress.